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Good First Foods For Baby Led Weaning

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What the best first food when your baby is starting solids for the first time at 6 months? We had a doctors appointment for two of my older children one morning so i thought it was a good time to offer up scrambled eggs again as if spear had a reaction, i was already going to. The Magic List of BabyLed Weaning Foods [INFOGRAPHIC It may not be what you think. Good first foods for baby led weaning . It’s a technique coined by parenting expert gill rapley , who has written the book baby led weaning: Just start one new food at a time. The essential guide to introducing solid food. The most exciting part about starting baby led weaning is choosing your baby’s first foods. Scrambled eggs, black beans, tofu, cooked spinach, clams, oysters, liver, fish, beef, bison (higher in iron than beef!), chicken (dark meat is higher in iron than white) or pork. The food should be cut into matchsticks about the length of baby’s fist. Which baby foods you start first is not important....